What I ate on week 2 of my series, ‘What I ate Weekly’ on my ‘smoothies for weight loss’ journey. Find out what I ate to lose 5 lbs this week!
Citrus and Capsicum Green Smoothie
This Citrus and Capsicum Green Smoothie is raw, vegan and gluten free. You can have all the healthy benefits of juicing without the expense and cleaning.
Introducing What I ate Weekly #1: Smoothies for weight loss case study 3
This is the first of my new series: What I ate weekly which shows you all my weekly meals including smoothie recipes on my journey to lose weight. Read more.
Dinner for One: Sweet Potato Pudding
This recipe for a Green smoothie dinner is made using Sweet Potatoes so it is grain free, gluten free, completely raw and very healthy.
Paleo Grain Free Full Meal Key Lime Pie Smoothie
This Paleo Key Lime Pie Smoothie from Tessa Domestic Diva is another great grain free smoothie that is still extremely filling.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.