How To Get A Flat Tummy Quickly And Painlessly

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How To Get A Flat Tummy Quickly And PainlesslyYou know when you first start a new diet and you lose a lot of weight in the first week, and then your weight slows down after that to one to two pounds a week.

A lot of people will tell you that this is just water weight and that is not important, but I’ve got another view about this which I’m sharing with you in my video today.

I have created a three-day mini cleanse called, “Three days to banish the bloat.”

That will give you all the recipes you need to get the excess water out of your body in just three days.

You can get your download HERE

 

You know when you first start a new diet and you lose a lot of weight in the first week, and then your weight slows down after that to one to two pounds a week.

A lot of people will tell you that this is just water weight and that is not important, but I’ve got another view about this.

My name is Katherine Kyle, from Green Thickies, the filling green smoothie.

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After finally finding a long-lasting weight loss method that helped me to drop five dress sizes, I now help 1,000s of busy lazies who do the same thing.

What’s my opinion on water weight loss?

It’s possible to lose around one to two pounds of fat every week.

If you lose any more than this, it’s most probably water weight.

This is usually caused by eating less table salt from processed foods and other allergens that cause you to retain water such as gluten and dairy.

Most people say this is only water weight and it’s not important, but I completely disagree.

I think it is very important because that first week on a new eating plan can make all the difference to whether or not you’re motivated to continue.

If you’ve lost a lot of weight, and you’re looking less puffy, and you’re looking slimmer, and you’re feeling good, and you lost a lot of weight, that is extremely motivating when you first start a new healthy eating plan.

That can make all the difference whether or not you continue to do it.

If you only lost one pound on the first time you started a new healthy eating plan, then you might not be so motivated to continue.

That water weight loss can be quite significant.

I had one guy who did my seven-day diet plan and he lost 11 pounds in the first week.

Yes, it’s probably a lot of water weight but still, that is going to be really motivating for him to have lost such a lot of weight in the first week.

It will probably really help people to continue.

Why not give a healthy eating plan a try and just see how much water weight you can lose in the first week.

This is going to really motivate you to continue.

To help you with this, I have created a three-day mini cleanse called, “Three days to banish the bloat.”

That will give you all the recipes you need to get the excess water out of your body in just three days.

You can get your DOWNLOAD HERE

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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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