Healthy Vegan Friday #36 Potato Chips, Quinoa and going vegan on a budget

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Hello again!  It’s that time again where we get to share the best vegan recipes and articles this week.  Last week we had 61 entries which was amazing.

My new routines for my toddler are going down really well.  I now sit with her for all her meals and eat 2 of my meals with her and it’s made the world of difference to her eating habits.  She now hardly throws anything on the floor and he become a lot less fussy trying a wide range of food that she previously wouldn’t touch.  We decided to continue following the French example laid down in this great book and get more strict with other aspects of our parenting too.

So I’m relieved that we’ve finally got her sleep sorted and for the last couple of weeks she’s been sleeping on her own in her own bed all evening and night mostly contentedly.  This has been a massive weight off my mind that I can now have my new baby knowing that our evenings and nights are free to concentrate on feeding the new baby.  I’ve still been feeling extremely low on energy but I’m going to stop going on about that now as I’m becoming like a broken record and will probably let you know if and when my energy finally picks up.  I suspect it won’t be until after I’ve given birth now.  In a way it can’t come soon enough as I want my nutrients back to myself and hopefully my energy back so I can cope a bit better with the sleepness nights to come.

Also don’t forget that I am giving away 3 downloads of Carrie’s Vegan Delish App.  The deadline is Wednesday the 3rd April 2013 and all you have to do is comment on this post.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan, and Gabby @ The Veggie Nook.  It is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Please like the Healthy Vegan Fridays Facebook Page!

Recap of last week:

Most Popular Submissions

1: Vegan On a Budget: The Goal

Vegan On a budget - The Goal



3: How healthy is Quinoa? Tips & Recipes

Candida and Quinoa – Is it safe to eat

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My Favourites from Last Week

The Dirty Dozen, featuring Christina Aguilera Still Dirty


Despite the fact that I’m trying to save money, I need to keep reminding myself that it’s worth buying the dirty dozen organic if at all possible.  This is such a funny way to remember this!

Vegan Pudla (Omelet Thingy)

Vegan Pudla (Omelet Thingy)

Mmmmm, yum.  A great option for a weekend treat I think!

How to make green juice with a blender or a food processor

How to make green juice with a blender or a food processor

A great option for those of us without a juicer.  Now why didn’t I think of this instead of adding lots of water to my green juices!  I’m loving the frugal tights option!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

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So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Pinterest board, Facebok Page and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week
  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.
  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.
  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.
  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.
  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

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