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Healthy Vegan Friday #50 Chocolate Chia Pudding, Lemon Bars, How to eat raw & Green Thickies!

Basic Green Thickie Recipe

Welcome to Healthy Vegan Fridays Blog Hop!  You’re all inspiring me so much to start a new healthy diet again to lose my baby weight.  Thank you!  This week has been another tough week with sleep deprivation and adjusting to life with 2 kids, but over the last couple of days my little boy has been having longer time between feeds.  With a lot of 3 hourly feeds and even a couple of breaks of 4 hours between feeds, we may have finally turned a corner and might actually be able to get some sort of routine going on in this house.  So I’m looking forward to being able to get a bit more sleep and feel a bit more human again.

Life with a toddler and a newborn can be nerve wracking at times!

Life with a baby and a toddler can be nerve wracking at times!

I’ve started a new Facebook group so that we can help to encourage each other to get healthy and reach our ideal weights by drinking smoothies.  I’d love it if you joined the Green Smoothies for Health and Weight Loss group so we can all support each other.

Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan, and Gabby @ The Veggie Nook.  It is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods.

Please like the Healthy Vegan Fridays Facebook Page!

Recap of last week:

Most Popular Submissions

1: Chocolate Chia Goodness Pudding (A Portable, Instant Breakfast, Perfect for Travel)


Chocolate Chia Goodness Pudding (A Portable, Instant Breakfast, Perfect for Travel)

2: Raw Nut Free Lemon Bars


Raw Nut Free Lemon Bars

3: 5 Tips for Adding Raw Foods to Your Diet


5 Tips for Adding Raw Foods to Your Diet




There was actually a tie for third place this week which is why we have two posts at number 3!  I’m very pleased to see a green thickie up in the featured posts of course!

My Favourites from Last Week

Key Lime Pie Cheesecake Bars, Raw, Dairy-Free, Gluten-Free


Key Lime Pie Cheesecake Bars, Raw, Dairy-Free, Gluten-Free

Mmm, I can almost taste how gorgeous these are!




I don’t know about you but I love a good creamy sauce

SUNFLOWER SEED “BACON” BITS- Vegan, Gluten-Free & Oil-Free



I’m a big fan of smoky food.  This definitely has to be tried.

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Pinterest board, Facebok Page and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

Thanks and happy Friday!

Healthy Vegan Fridays

Submission Guidelines

  • maximum of 2 submissions per week
  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.
  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.
  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.
  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.
  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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  1. Love this roundup! Can’t wait for next week :)

  2. YUM! Great round-up!

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