Why I’m Doing A 3 Day Water Fast

FREE Smoothies For Weight Loss Bundle

Why I'm doing a 3 day water fast (Blog Post)I have decided to do a 3 day water fast where I drink nothing but water for 3 days! This is the first time I’ve ever done a fast like this.  

Watch my video to find out exactly why I’m doing this fast.

Hi Katherine Kyle here from Green Thickies.com and today I am going to be sharing something with you that I am doing a three day fast.

I’ve decided to do a three day fast.

So why am I doing a three day fast?

Well first of all what is a three day fast?

So a three day fast is three days were you drink nothing but water and why am I doing this?

Well, there are two reasons really that I’m doing this and one is because I wanted to start doing it anyway.

I think fasting is really, really good for your health and I intended to start doing three day fasting anyway and this seems like a good time as any and I intend to do it four times a year.

Smoothies For Weight Loss Bundle


For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:

* Shed your excess weight without cravings

* Triple your energy levels without coffee

* Get glowing, clear skin without makeup


It’s really good to detox your body, to give your body a break from digesting food, to give your body a break from the chemicals that might be in the food that you’re eating, even healthy food that might contain certain things that have an affect on the body.

It just completely resets the body and allows it to heal.

It prevents diseases and it just gives you the determination to really stick with something.

It gives you that feeling of achievement because you have managed to do something that is quite hard.

We all find it really hard to go without food, so when you have achieved something that you find difficult it empowers you and makes you feel like you can achieve anything.

It also helps you to avoid eating foods that you don’t want to eat because it gives you a better sense of self control.

They’re the reasons why I wanted to fast in the first place and the reason why I chose now to fast is because I know that fasting can make you feel a little bit weak and a little bit tired and to be honest I feel like that at the moment anyway, because I’m currently having issues with my teeth.

I will not tell you the whole story because that’s on another video why my teeth ended up in such a mess but I have got two implants at the front of my mouth and this happened when I was eight years old and I have now got my implant, it’s been infected which, supposedly is quite common with implants, which I didn’t know when I had it put in.

So that got infected and the dentist said it’s a very severe infection that’s probably been there for quite a long time and I’m feeling really wiped out as a result.

I’m feeling like I’ve got chronic fatigue syndrome again.

I’ve felt like this for about a month so far and I have surgery in about a week and I’m really, really hoping that I will recover quickly from the surgery and I did ask the dentist is there anything else I can do to heal from the tooth infection and he said no, that it is too severe, that it needs surgery, that nothing is going to work, antibiotics will not work, nothing will work for it.

FREE Green Smoothie Video Training

Green Smoothie Webinar Online Class TrainingI lost 56 pounds in a few months with my Green Smoothie Detox.

This video shows you how you can do the same.

Take my 28 day challenge to drop a whole dress size in one month following this easy plan. 

Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.

This detox only contains natural ingredients you can buy locally. 

These meals (vegan and non-vegan) are very simple and quick to make, and they still taste delicious

Click here to Watch my FREE video today. (No opt in required)

Before I heard the dentist say this I spoke to a different dentist and he said it might just heal up on its own.

So I was trying so many natural things to try and heal this infection.

I was taking all these herbs, these supplements, these natural things but I was taking so many of them.

Because every time I read something I got so desperate not to feel like this anymore, I thought I’ll do anything it takes not to feel like this anymore.

So I was taking all of these supplements and in the end I just thought, I wonder if my body is even absorbing the nutrients in these things because the infection, it feels like it’s taking over my whole body and my body is shutting down because the infection is so severe.

I suddenly thought well I might not be able to heal the infection but I think that if I give my body a break from digesting not only all the supplements but all the food that I normally digest then that is going to help my body.

It might not necessarily heal my infection but it will give my body a rest and hopefully it will stop making things worse than they already.

The last thing I want to happen is for things to get worse because I remember last time I had an infection, which was a few years ago in the same tooth it took me, even after I had the infection removed, it took me six months to recover my energy after I had the surgery and I don’t want that to happen again, so I am determined to do whatever it takes and I don’t want it to get worse than it already has, so I thought I’ll just give my body a break and I will just do a three day fast.

So that is the reason why I am doing the fast and I will record a video every day and let you know how it goes because this is the first time I’m doing a fast and it’s very nerve racking when you first do a fast because you don’t know what to expect and you think am I going to be able to cope with the hunger, am I going to be strong enough.

So we will see and I will share it all with you so stayed tuned and watch my other videos.

Take care, bye.

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ...

And better yet - it actually requires minimal time in the kitchen.

Click here to read more and get a 50% discount today. (Discount applied at the checkout)

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Download Blend Me Cleanse MeBrand New Cleanse: Blend Me Cleanse Me!

Get your copy FREE!

The ultimate no hunger one week smoothie cleanse.Previously sold for $19.00. Only available FREE for a limited time...Give your body a much needed detox, eliminate the harmful toxins from your body so your body finally has a chance to heal…This free cleanse is like no other cleanse you’ve ever seen. It is simple, easy to follow, you won’t go hungry and hey - you’ll even enjoy it! Plus you are going to see results - and fast! Like as soon as tomorrow morning if you can get started today. Click here to download your copy.

Download Blend Me Cleanse Me

Speak Your Mind


FREE 260+ Page  Smoothies For Weight Loss  BUNDLE