It’s that time of year when it gets dark and cold.
I often say that in Scotland we just have one season, winter!
In summer it is often still cold but just not as cold.
The main difference is the amount of light.
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In summer we get light almost all of the time, but in winter we get darkness most of the time.
So that’s why we decided we were going to take our holidays when the weather is not so nice here.
We plan to take a trip abroad to sunnier climates 2-3 times over the year when the weather is not good here and the prices are cheaper.
We’ve been going to Spain on our holidays recently because you are almost guaranteed beautiful sunshine, even in winter.
Here I am the first time we went to Spain, enjoying the beautiful view and choosing some healthy Spanish food.
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We’re going to Spain again soon and I am so, so excited!
Roll on beaches, t shirt weather and beautiful sunshine.
And this also gives me a reason to drop a few pounds so I can feel better in my summer dresses.
Do you have anything you’d like to drop a few pounds for?
If you do, you’re in the right place…
I just wanted to share this inspiring testimony with you today….
“I have been following the leaf system for 10 days. I have lost at least 6 inches, I enjoy the fact that every meal and every green thickie I have had has been super filling. I have more energy following this plan and it has been easy to follow.” – Michelle Leverettee
Wow, 6 inches in 10 days, pretty fantastic wouldn’t you say?
Would you like to lose a few inches this week?
Great – you are going to love what I have to share with you today…
Today I am inviting you to join The Leaf System so you can feel slimmer and healthier and drop 1-2 dress sizes this month.
The Leaf System is my weight loss system where you get monthly calorie counted healthy meal plans based on green smoothies for breakfast and an abundance of delicious meals made from real food.
CLICK HERE to join The Leaf System.
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Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
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I’m so excited to continue another week with this plan! Thankful Stephanie
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