12 Day Green Smoothie e-course


Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make filling green smoothie meals. The solution to beating hunger and conquering cravings while making weight loss easy.

Join over 137,917 busy ladies who have received daily recipes and tips from Green Thickies.

“I Have Lost 6 Inches In 10 Days”

Basic Green Thickie Recipe

“I have lost 6 inches in 10 days”

It’s that time of year when it gets dark and cold.

I often say that in Scotland we just have one season, winter!  

In summer it is often still cold but just not as cold.

The main difference is the amount of light.

In summer we get light almost all of the time, but in winter we get darkness most of the time.

So that’s why we decided we were going to take our holidays when the weather is not so nice here.  

We plan to take a trip abroad to sunnier climates 2-3 times over the year when the weather is not good here and the prices are cheaper.

We’ve been going to Spain on our holidays recently because you are almost guaranteed beautiful sunshine, even in winter.  

Here I am the first time we went to Spain, enjoying the beautiful view and choosing some healthy Spanish food.


We’re going to Spain again soon and I am so, so excited!  

Roll on beaches, t shirt weather and beautiful sunshine.  

And this also gives me a reason to drop a few pounds so I can feel better in my summer dresses.

Do you  have anything you’d like to drop a few pounds for?

If you do, you’re in the right place…

I just wanted to share this inspiring testimony with you today….

“I have been following the leaf system for 10 days. I have lost at least 6 inches, I enjoy the fact that every meal and every green thickie I have had has been super filling. I have more energy following this plan and it has been easy to follow.” – Michelle Leverettee

Wow, 6 inches in 10 days, pretty fantastic wouldn’t you say?

Would you like to lose a few inches this week?

Great – you are going to love what I have to share with you today…

Today I am inviting you to join The Leaf System so you can feel slimmer and healthier and drop 1-2 dress sizes this month.

The Leaf System is my weight loss system where you get monthly calorie counted healthy meal plans based on green smoothies for breakfast and an abundance of delicious meals made from real food.  

CLICK HERE to join The Leaf System.

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Need A Quick Diet Plan For FAST Weight Loss?

My 7 Day Green smoothie Detox contains a complete meal plan showing you exactly what to eat every day you are on the detox. 7 Day Green Smoothie Detox bonuses With TextThe 7 Day Green Thickies Detox has helped THOUSANDS of women drop a significant amount of weight in just one week.  A lot of ladies manage to drop a whole dress size in one week by following this easy plan. Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to start YOUR green smoothie detox and, 70% off the price and FREE bonuses today.

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