Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

  • ALL Free Gifts
  • Resources
  • My Story
  • Recipes
  • SHOP
  • Blog
  • Contact
  • Log In

“I Am Naturally Slim and I Still Lost Weight”

"I Am Naturally Slim and I Still Lost Weight"

 

 

 

 


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

 

 

 

 

 

 

I just got this lovely email:

“Hello Katherine

I am on day 7 of the of the Diet Plan… I did not need to lose weight but managed to drop about 2kgs (4.4 pounds). I am slim naturally at only 50kgs at 5 feet 7/12 inches… I am a gluten free vegan and I found the menu choices perfect .

I have lost inches and I can feel that. The thing I notice most is my skin looks brighter.  I am enthused now and decided to embark on the leaf system starting Monday see how I go!

Kindest regards

Amy”

I do hear this quite often, that my plan works where no other plans do.  

Many people who are struggling to lose the last few pounds and just can’t shift them manage to have success on my diet plan.  

Are you struggling to lose the last few pounds?

The last few are always the hardest. I used to struggle myself to lose the last few pounds when I was already at a healthy weight, but my own plans are the only time where I’ve actually managed to reach my ‘ideal’ weight – not just get into my healthy range, but get to a point where I’m happy at my weight.  

To focus on our health, we need to get into a healthy range and eat foods that make us feel good.

But sometimes we just want to get a little bit lighter so we look better as well as feel better.

And that’s what my plan helps you to do, reach your ideal weight – so you can look good as well as feel good.

I love how Amy says her skin is also brighter. I really notice that myself. When I go on vacation and I’m not eating foods that are good for me, my skin looks dull and I start to get break outs.

FREE Green Smoothie Online Class

Green Smoothie Webinar Online Class Training I lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same. Take my 28 day challenge to drop a whole dress size in one month following this easy plan.  Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste delicious.  Click here to Watch my FREE video today. (No opt in required)

But when I eat food that I know is good for me, I can also see it in my own skin too.

There’s nothing worse than losing weight, only to still feel self-conscious about the way you look because your skin looks old and tired.

Now you can have a body you can be proud of with glowing skin to boot!

What’s not to love?

Click here to get started with my FREE Lean Green Smoothie Challenge so you can easily lose those last few pounds this week without going hungry.

Katherine ‘last few pounds eliminator’ Kyle

p.s. next time I share how you can ditch your faddy diet and still lose weight

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.

Get results like this...Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

What a game changer for me. Thank you for sharing a simple but effective program.

I’m so excited to continue another week with this plan! Thankful Stephanie

Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)

Click here to get started

  • Author
  • Recent Posts
Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
  • Banana Pancake Recipe (Only 1 Ingredient!)
  • How To Peel A Banana (10 Ways)
  • How To Store Bananas (NOBODY TELLS YOU THIS)
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas)
  • Is A Banana A Berry? I Reveal The Truth
  • 10 Extraordinary Banana Nutrition Facts

Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

Disclaimer

Important: The information contained in this website is for information only. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. GP confirmation is recommended before making any changes that could affect your health. All images are copyrighted to their respective owners. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Click the links to download the following documents.

Privacy Policy and cookies

Terms and Conditions

GDPR Policy


Click here to download Green Thickies GDPR Policy

Ultimate Guides

  • The Ultimate Smoothie Blender Guide
  • The Only Guide To Protein Shakes You’ll Ever Need
  • Over 50 Spinach Recipes: The Complete Collection
  • The Complete Guide To Green Smoothies
  • The Essential Guide To Meal Replacement Shakes
  • Complete Guide To Smoothies: 200+ Recipes, Diets, Tutorials & Videos
  • Complete Guide To Raw Food: 100+ Recipes, Diet, Benefits & Videos
  • Complete Guide To Fruit: Facts, Benefits, Tutorials, Recipes & Videos
  • Complete Guide To Bananas: Facts, Benefits, Tutorials, Recipes & Videos

Copyright © 2023 GreenTHICKIES