12 Day Green Smoothie e-course


Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make filling green smoothie meals. The solution to beating hunger and conquering cravings while making weight loss easy.

Join over 137,917 busy ladies who have received health hacks and recipes because they are easy and they actually work.

Number 1 Way To Keep Up With Kids That Never Run Out Of Energy

Basic Green Thickie Recipe

Number 1 Way To Keep Up With Kids That Never Run Out Of EnergyDo you struggle to keep up with your kids?  You are going to love this.

Check out this lovely email that I received:

Since I started this program I’ve had more energy which I desperately needed specially having a little one who keeps me on my toes. The meals were easy to make and tasted great. I’d switch from 2 thickies a day to 1 back and forth depending on my hunger. My hunger wasn’t bad. I never felt the need to snack in between meals. I definitely want to continue so I can get to where I want to be. This program is like no other it really does work!

Jennifer Aadnesen

After talking yesterday about how to snack and still lose weight, I was so happy to receive this email from Jennifer.

She echos my own and many others experiences drinking Green Thickies – that they simply don’t need to snack any more.

When you first switch to a new diet, your body does take up to a week to adjust.  You may even find yourself even more hungry for the first few days.  

Let me re-assure you that this is completely normal.

But after a few days you will get used to drinking Green Thickies and you’ll find your levels of hunger start to dramatically reduce.  

So it’s perfectly normal to be able to go between meals without needing or even thinking about snacking when you are drinking Green Thickies.

This is because they contain enough protein to satiate you, enough calories to energise you and because the ingredients are completely natural, your blood sugar levels will balance and you will find your cravings start to disappear too.  

Have you tried drinking Green Thickies for more than one day yet?

And I can totally relate to what Jennifer says about needing the energy to keep up with her little ones.  I have 2 little ones of my own and I need every ounce of energy I can muster to keep up with them!

But what if your little ones also drink Green Thickies like mine do?

It’s like watching 2 little energizer bunnies bounce around all day long without ever running out of charge.

So how do you keep up with your kids when they are also powered by Green Thickies?

Time to break out the maca powder and Ningxia Red.  (And no I won’t be sharing those with my kids – otherwise I wouldn’t stand a chance in keeping up with them)

If you would like energy like an energizer bunny, I encourage you to join The 7 Day Lean Green Smoothie Challenge and drop a dress size this week.  

Have a healthy day


Katherine ‘boundless energy’ Kyle



p.s. Tomorrow I will be addressing a problem that some people have.  They want to drink green smoothies but they can’t stomach the thought of them.  I reveal my solution tomorrow.


Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Need A Quick Diet Plan For FAST Weight Loss?

My 7 Day Green smoothie Detox contains a complete meal plan showing you exactly what to eat every day you are on the detox. 7 Day Green Smoothie Detox bonuses With TextThe 7 Day Green Thickies Detox has helped THOUSANDS of women drop a significant amount of weight in just one week.  A lot of ladies manage to drop a whole dress size in one week by following this easy plan. Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to start YOUR green smoothie detox and, 70% off the price and FREE bonuses today.

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