Do you know that what you drink can matter just as much as your food when it comes to losing weight?
Find out if you’ve been making this one mistake that might be stopping you from losing weight. The answer might not be what you were expecting!
I am giving you an entire week’s worth of FREE LIVE videos as part of my brand new Clean Eating In A Hurry Challenge.
The challenge starts on Sunday 15th of January.
You are going to be blown away by how easy it is to transition to clean eating as I give you some pretty amazing hacks and takeaways that will get you from fed up to fantastic.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
This challenge will not be available after it finishes.
I reveal all in my free video that is available for the next 24 hours only, and it’s called Delectable Drinking.
When it’s gone it’s gone.
Join the Clean Eating In A Hurry Challenge NOW!
When most people are trying to lose weight, they only focus on their food, eating small portions and healthier options, hopefully, but did you know that what you drink can matter just as much as your food when it comes to losing weight?
Did you know that one can of Coke has 141 calories in it?
Just say you drink one of those every single time you get thirsty during the day.
You could actually end up consuming all of your calories just in liquids.
I mean, no wonder people gain so much weight just drinking soda.
Don’t think that just because you drink diet soda that you’re doing well when it comes to weight loss.
The sweeteners and the chemicals are actually designed to make you addicted to them, and the sweeteners trick your body into thinking that sugar is on its way, and then your insulin levels spike.
This makes you feel even more hungry and have even more cravings than if you just ate the sugar to start with.
Don’t even get me started on how unhealthy soda is for you, not just about the calories.
It’s also about how, the effect it’s having on your health, as well.
Also, what about coffee?
Drinking numerous lattes all day is going to make you pile on even more weight, as there are more calories in lattes than there are in Coke.
Plus, I just wouldn’t recommend that people get most of their calories from milk, because milk, especially skimmed milk, is one of the worst allergens for our body.
It just causes so many health problems without even knowing it.
What’s the solution?
What shall we drink instead?
I reveal all in my free video that is available for the next 24 hours only, and it’s called Delectable Drinking.
I share delicious alternatives to your favourite beverages without you feeling deprived and enable you to finally stop wasting your calories on liquids so you can actually start to see the weight coming down.
My new seven day challenge is called “Clean Eating in a Hurry,” so CLICK HERE to sign up for my free challenge and get today’s video before it disappears.
See you over there.
I am giving you an entire week’s worth of FREE LIVE videos as part of my brand new Clean Eating In A Hurry Challenge.
The challenge starts on Sunday 15th of January.
You are going to be blown away by how easy it is to transition to clean eating as I give you some pretty amazing hacks and takeaways that will get you from fed up to fantastic.
This challenge will not be available after it finishes.
When it’s gone it’s gone.
Join the Clean Eating In A Hurry Challenge now!
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
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Hi Katherine,I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
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