Today I learned something shocking about our snacking habits.
Let’s face it, we’re all busy people.
Too busy to make healthy meals.
Some of us are even too busy to eat any meals at all.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
Check this out:
A recent study revealed people are frequently replacing snacks with meals. Globally, 45 percent of people admit to snacking instead of eating a meal — 52 percent of those snack for breakfast, 43 percent snack for lunch, and 40 percent snack for dinner.
Isn’t that shocking?
Do you find yourself snacking instead of eating proper meals?
I certainly found myself snacking on chocolate bars after I had my first baby – at a time when I needed every ounce of energy I could muster.
I developed Green Thickies specifically for busy people who don’t have time for eating proper meals.
And they work a treat!
And if you like to just graze and snack all day, you can sip on your Green Thickies all day too, and never feel deprived.
So if you find yourself snacking instead of eating proper meals, Green Thickies are perfect for you. (You will enjoy them just as much as your snacks too)
So by now, you know that all you need to do is drink one Green Thickie for every meal.
And it will keep you going until your next meal.
And if you’re too busy to prepare an elaborate healthy dinner, I have you covered too.
Join The Lean Green Smoothie Challenge, completely free, and only available this month so hurry.
Katherine ‘former snacker’ Kyle
p.s. tomorrow I’m sharing the secret to reversing your weight gain habit
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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