12 Day Green Smoothie e-course


Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make filling green smoothie meals. The solution to beating hunger and conquering cravings while making weight loss easy.

Join over 137,917 busy ladies who have received daily recipes and tips from Green Thickies.

The Shocking Truth About Our Out of Control Snacking Habits

Basic Green Thickie Recipe

The Shocking Truth About Our Out of Control Snacking Habits

Today I learned something shocking about our snacking habits.

Let’s face it, we’re all busy people.

Too busy to make healthy meals.

Some of us are even too busy to eat any meals at all.

Check this out:

A recent study revealed people are frequently replacing snacks with meals. Globally, 45 percent of people admit to snacking instead of eating a meal — 52 percent of those snack for breakfast, 43 percent snack for lunch, and 40 percent snack for dinner.

Isn’t that shocking?

Do you find yourself snacking instead of eating proper meals?

I certainly found myself snacking on chocolate bars after I had my first baby – at a time when I needed every ounce of energy I could muster.

I developed Green Thickies specifically for busy people who don’t have time for eating proper meals.

And they work a treat!  

And if you like to just graze and snack all day, you can sip on your Green Thickies all day too, and never feel deprived.  

So if you find yourself snacking instead of eating proper meals, Green Thickies are perfect for you. (You will enjoy them just as much as your snacks too)

So by now, you know that all you need to do is drink one Green Thickie for every meal.  

And it will keep you going until your next meal.  

And if you’re too busy to prepare an elaborate healthy dinner, I have you covered too.

Join The Lean Green Smoothie Challenge, completely free, and only available this month so hurry.


Katherine ‘former snacker’ Kyle

p.s. tomorrow I’m sharing the secret to reversing your weight gain habit

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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