Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

Sunny Side Up Pineapple Smoothie

If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.

How to Lose Weight by Eating Cake for Breakfast

You actually can safely and healthily lose weight by eating dessert for breakfast … and lunch too!

Is Sugar And Fruit Bad For Us? (I Reveal The Truth)

Is something as delicious as fruit really bad for us? Are some sugars better than others? I reveal the truth about sugar and fruit that can help you get healthier and shed weight without sacrificing taste!

3 Ways To Avoid Lumps In Your Smoothies

Do you struggle with less than smooth smoothies, would you like less lumps in your lunch? Then read on to find out how to make the smoothest smoothies in town …