Pineapple and Frozen Orange Juice Smoothie (4 Way Smoothie)

This Pineapple and Frozen Orange Juice Smoothie has 4 options (4 Way Smoothie). You can make a fruit smoothie, green smoothie, thickie or green thickie.

Healthy Carrot Cake Smoothie: Dessert Thickie

This indulgent yet extremely healthy carrot cake smoothie contains a whopping 4.5 cups of fruit and veg per serving. It tastes just like the real thing.

Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

Easy Black forest Cake Smoothie (Dessert Thickie)

This Easy Black forest Cake Smoothie is my all time favourite and I’m sure it will be yours too once you try it.

5 Natural Body Wrap Recipes to Help You Lose Inches Quickly

These 5 luxurious, natural body wraps can give you a fabulous spa day at home, cost very little and will result in some serious inch-loss in a very short time.