Save so much time with this fantastic hack. It works for celebrities, and it can work in our busy lives too!
Raw Food Is Bad For You? Think Again…
Is raw food really dangerous? I don’t think so and share my reasons for why this rumor has gotten out of hand.
My Morning Routine: My Secret To Staying Healthy All Year Round
Welcome to a sneak peek into my morning routine, find out the tricks I use to keep super healthy every day.
You’re Missing Out If Your Smoothies Don’t Do This…
You can’t buy a smoothie like this anywhere – what makes a Green Thickie so very special?
How to Lose Weight by Eating Cake for Breakfast
You actually can safely and healthily lose weight by eating dessert for breakfast … and lunch too!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.