You’re full from your delicious and healthy Green Thickies, and yet you still snack out of habit. Watch my video to find out what snacks to choose when you just can’t say no to nibbling.
The Hack Celebrities Use To Make Complete Meal Smoothies In Less Than 2 Minutes
Save so much time with this fantastic hack. It works for celebrities, and it can work in our busy lives too!
Raw Food Is Bad For You? Think Again…
Is raw food really dangerous? I don’t think so and share my reasons for why this rumor has gotten out of hand.
My Morning Routine: My Secret To Staying Healthy All Year Round
Welcome to a sneak peek into my morning routine, find out the tricks I use to keep super healthy every day.
Control Your Body Or It Will Control You
You will not believe the symptoms my body gave me in protest to the junk I was eating!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.