Test Home Page

two-glasses-of-healthy-green-smoothie-new

GREEN LIQUID GOODNESS

FREE 14 DAY GREEN SMOOTHIES COURSE

FOR EASY WEIGHT LOSS

Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make Green Thickies – my healthy homemade whole food meal replacement shakes.

The solution to beating hunger and conquering cravings while making weight loss easy. 

Green Thickies contain ALL the nutrients you need – protein, essential fats and fiber – and exactly the right calories so you’ll lose weight easily and consistently.

Join over 155,917 people who have used our health hacks and recipes because they are easy and they actually work. 

Drop The Fat Without Dropping The Ball!

My name is Katherine and I’m here to help you lose fat without losing your precious time!

Replacing your breakfast and lunch with Green Thickies can change your life! Just ask the thousands of others who have done just that!

Drop 1 Dress Size This Week With Green Thickies 7 Day Detox

I Iost 56 pounds by following a diet including Green Thickies – filling green smoothies meals – and quick, simple and super tasty vegan dinners.

Now you can get it too…

Green Thickies work while you’re working.

It works like magic even if you don’t have time to stop for meals.

This is the perfect detox solution for busy people.
Special offer: Get my ’30 Days To A Toxic Free You’ ebook FREE with every order of Green Thickies 7 Day Detox.

Immediately get access to the detox so you can start right away. This time next week you’ll be so glad you did!

7-day-detox
GET STARTED

Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great. I have lost 6lbs, do not feel like I need my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a Green Thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! I would go most of the day without eating and then snack on random things. I gained 60 pounds the last 6 years during pregnancy. I have lost 30lbs but recently plateaued and have felt so frustrated. I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not! What a game changer for me. Thank you for sharing a simple but effective program. I’m so excited to continue another week with this plan!

Thankful,

Stephanie

How To Make Meal Replacement Green Smoothies

Our best resources to help you make complete meal replacement protein shakes are all here.

Every one of my recipes is vegan, dairy free, gluten free, and uses only whole foods natural ingredients.

All are delicious, filling and easy!

Who said changing your diet, improving your health and losing weight has to be hard? It doesn’t!

  • 34 High Protein Vegetables (Ranked In Order)
  • 3 Vegetables That Provide ALL Your Essential Nutrients (With Only 450 Calories)
  • 17 Surprising Spinach Nutrition Facts & Health Benefits
  • How Many Calories Should I Eat To Lose Weight FAST?
  • How Much Weight Can You Lose In A Month? (Truthfully)
  • Green Smoothies For Weight Loss – Why It Actually Works
  • 20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
  • How I Lost 56 Pounds With The Green Smoothie Diet
  • Basic Green Thickie Recipe: How To Make A Green Thickie
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
  • Banana Pancake Recipe (Only 1 Ingredient!)
  • How To Peel A Banana (10 Ways)
  • How To Store Bananas (NOBODY TELLS YOU THIS)

Latest Posts From Green Thickies

  • 34 High Protein Vegetables (Ranked In Order)
  • 3 Vegetables That Provide ALL Your Essential Nutrients (With Only 450 Calories)
  • 17 Surprising Spinach Nutrition Facts & Health Benefits
  • How Many Calories Should I Eat To Lose Weight FAST?
  • How Much Weight Can You Lose In A Month? (Truthfully)
  • Green Smoothies For Weight Loss – Why It Actually Works
  • 20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
  • How I Lost 56 Pounds With The Green Smoothie Diet
  • Basic Green Thickie Recipe: How To Make A Green Thickie
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
See More Blog Posts

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Green Thickies 7 Day Detox With Background

Check out my sister websites:

Helpful Resources

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Contact me here.

Disclaimer

Important: The information contained in this website is for information only. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. GP confirmation is recommended before making any changes that could affect your health. All images are copyrighted to their respective owners. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Click the links to download the following documents.

Privacy Policy and cookies

Terms and Conditions

GDPR Policy

Click here to download Green Thickies GDPR Policy

Ultimate Guides

Copyright © 2024 GreenTHICKIES