It can be confusing knowing where to start sometimes so I have put together a collection of articles for you to read that will help you get started.
Before you start – I thought I would explain the difference between a green smoothie and a green thickie:
A green smoothie is a drink made with fruit and leafy greens
A green thickie is a type of green smoothie. It is a more filling meal replacement green smoothie that contains more filling ingredients such as extra carbs, protein and healthy fats.
I suggest drinking traditional green smoothies as a healthy snack and green thickies to replace a meal. I would suggest replacing your breakfast with a green thickie to start with. I often have a green thickie for breakfast and another for lunch and then a healthy dinner. If you would like a full meal plan to help you lose weight and get healthy click here.
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Here are some great articles to get you started with Green Thickies.
- 6 Essential ingredients in a Green Thickie
- 10 reasons to drink Green Thickies
- 12 Health transforming benefits of Green smoothies
- What makes Green Thickies so unique?
- 28 Reasons why I choose a Green Thickie over a Green Smoothie every morning
- The Ultimate Green Smoothie Guide Part 1: General Guide to Green Smoothies (Q&As)
- How to make a Green Thickie
- 20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
- The 4 Way Smoothie: How to make a fruit smoothie 4 different ways
- How to make a smoothie perfectly in 5 easy steps
- Basic Green Thickie Recipe: How to make your first Green Thickie
- How to freeze spinach for your green smoothie
- 10 Best Greens for Green Smoothies
- 10 Best Blenders for Smoothies to Suit any Budget
- 12 Best Smoothie Containers for travel