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18 Dairy Free High Fat Keto Fat Bombs

18 Dairy Free High Fat Keto Fat Bombs (Blog Post)These treats are so delicious, you won’t believe they are so healthy!

Here are 18 Dairy Free High Fat Keto Fat Bombs that make a delicious treat on your low carb or ketogenic diet.

Sneaky Green Chocolates to Beat Sugar Cravings

Sneaky Green Chocolates to Beat Sugar Cravings

Here’s a treat for you – Sneaky Green Chocolates that are not only gorgeous, filling and free from processed rubbish.  But they are actually good for you.

~ Katherine, GREEN THICKIES


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

Keto No Bake Oatmeal Fudge Bars

Keto No Bake Oatmeal Fudge Bars

Beautifully layered chocolatey keto n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Completely keto with only 4 grams of net carbs.

~ Leanne, HEALTHFUL PURSUIT

Keto Choconut Almond Butter Cups

KETO CHOCONUT ALMOND BUTTER CUPS

You get to taste and REALLY appreciate the natural bitterness of the chocolate, the ever so subtle sweetness of the almond butter and the creamy, luscious richness of the coconut butter. All that without even getting the slightest little buzz!

~ Sonia, THE HEALTHY FOODIE

Chocolate Coconut Cups

CHOCOLATE COCONUT CUPS

No-bake low carb chocolate coconut cups that are ridiculously easy to make. These sugar-free treats give Mounds Bars a run for their money and they are good for you!

~ Carolyn, ALL DAY I DREAM ABOUT FOOD

Coconut Oil Candies

COCONUT OIL CANDIES

These are made with quality virgin coconut oil, which is full of good fats.  I liked the fact that they are in convenient portion sizes so you don’t go overboard with having too much.

~ Karen, HOLISTICALLY, ENGINEERED

Ultimate Fat Bomb Ice Cream

Ultimate Fat Bomb Ice Cream

An ultra-creamy dairy-free, keto ice cream without the coconut milk or nuts. Keto, all the way. A frozen keto fat bomb with multiple flavor variations.

~ Leanne, HEALTHFUL PURSUIT

Peppermint Mocha Fat Bombs

Peppermint Mocha Fat Bombs

They are vegan, gluten-free and keto.  Grab one during an afternoon slump, the fabulous fats will keep you going until dinner.  This recipe also includes the coconut butter I made last week.

~ Myra, THE HAPPY HEALTH FREAK

Easy Lemon Fat Bombs

Easy Lemon Fat Bombs

These lemon treats are just one of the many fat bombs I have on my blog. I often use coconut oil which is high in MCTs and one of the healthiest foods on the planet.

~ Martina, KETO DIET BLOG

Blackberry Coconut Fat Bombs

BLACKBERRY COCONUT FAT BOMBS

These sugar free blackberry coconut fat bombs are low carb and Paleo. Eat them between meals to stay in ketosis on a ketogenic diet during weight loss.

~ Lisa, LOW CARB YUM

Low Carb White Chocolate Coconut Fudge

Low Carb White Chocolate Coconut Fudge

I’ve always wanted to work on a sugar free white chocolate fudge recipe. And recently I made a white chocolate candy bar that also had been on my foodie to do list for some time.

~ Brenda, SUGAR FREE MOM

Mini Pumpkin Pie Bites

Mini Pumpkin Pie Bites

These little pumpkin pie bites will allow you to pretend it’s October all year ’round. Who doesn’t love the crisp fall weather and the colorful leaves on the ground? Enjoy a few pumpkin pie bites in the middle of summer, who cares? They’ll cool you down and remind you of fresh breezes and new beginnings.

~ Vicky, TASTEAHOLICS

No Sugar! Daily Greens Keto Fat Bomb Truffles

No Sugar! Daily Greens Keto Fat Bomb Truffles

Put your low-carb, keto greens powder to work and blast cravings with these dairy-free, keto truffles, made with absolutely NO SUGAR. The perfect low-carb, keto delight. Just 3 nourishing ingredients, topped with your favorite superfoods.

~ Leanne, HEATHFUL PURSUIT

White Chocolate Butter Pecan Fat Bombs

White Chocolate Butter Pecan Fat Bombs

Fat bombs are popular in the keto community and are handy boosts of fat. They’re usually sweet mixes of coconut oil, cream cheese, butter, sweetener and/or cocoa. Savory ones do exist though!

~ Vicky, TASTEAHOLICS

Strawberry-filled Coconut Fat Bombs

Strawberry-filled Coconut Fat Bombs

I tried something different this time and added pureed strawberries.  If you are following a low-carb/keto diet and are missing your fruits, the best berries to have are blackberries, strawberries or raspberries.

~ Myra, THE HAPPY HEALTH FREAK

Almond Pistachio Fat Bombs

ALMOND PISTACHIO FAT BOMBS

If I had to name one thing that I do like about the Keto diet, it would have to be coming up with fat bomb recipes such as this Almond Pistachio Fudge. I must admit that fat bombs are a fun and tasty way to boost one’s daily fat intake.

~ Soinia, THE HEALTHY FOODIE

Peppermint Fat Bombs

PEPPERMINT FAT BOMBS

Still got a sweet tooth? Need something to curb that craving? These peppermint fat bombs will do the trick. Read on to see why eating more healthy fat, actually helps you lose weight.

~DITCH THE CARBS

White Chocolate Fat Bombs For Keto Diet

WHITE CHOCOLATE FAT BOMBS FOR KETO DIET

Need a little more fat on your low carb high fat keto diet? Try this recipe for white chocolate fat bombs. It’s quick and easy to make with 3 ingredients.

~ Lisa, LOW CARB YUM

Low-Carb No-Bake Grasshopper Bars

Low-Carb No-Bake Grasshopper Bars

These bars taste great just out of the fridge or the freezer. Of course, they don’t travel well in very warm weather, but you could use a freezer bag to take to a special occasion.

~ Adrienne, WHOLE NEW MOM

Which one is your favourite?

And if you’re looking for a healthy, paleo based ketogenic meal plan to follow and incorporate these delicious fat bombs into your daily diet, here is the resource that I am following, and it’s pretty awesome!

It is SO important to me to follow a healthy whole foods approach to eating.  And that’s why I wouldn’t have considered trying a ketogenic approach without Leanne Vogel’s healthy ketogenic wisdom.

This resource is the resource that I have been following to find out everything I need to know about ketogenic diets AND make my first month of keto meals from this delicious meal plan.

Thousands are following ketogenic diets to shed weight fast, heal from health problems, improve their brain function and finally completely balance their blood sugar so they can stop thinking about food 24/7!

Click here to get your copy and get started on your ketogenic diet journey today!

The Keto Beginning

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.

Get results like this...

Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

What a game changer for me. Thank you for sharing a simple but effective program.

I’m so excited to continue another week with this plan! Thankful Stephanie

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Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
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Comments

  1. Shirley says

    September 29, 2019 at 9:31 am

    Your list of dairy-free bombs are great. I can’t wait to try them all! Thank you for sharing.

    Reply

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My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

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FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

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Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

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