Despite popular belief, you don’t need bananas to make a smoothie rich and creamy. Here are 28 great filling smoothies without bananas recipes.
Blueberry Broccoli Smoothie: Cancer Preventing
This blueberry and broccoli smoothie is packed full of cancer preventing superfoods. Perfect way to get your raw broccoli bursting full of nutrients.
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
16 Low Carb Smoothie Recipes (Dairy Free)
It is hard to find dairy free low carb smoothie recipes, so I am sharing my favourite high fat, low carb, ketogenic recipes with you in this awesome post!
17 Easy Homemade Energy Drinks
Here are 17 of the best healthy homemade energy drinks to help you truly boost your energy and your vitality.
Do you regularly drink ‘energy’ drinks in the hope they are going to boost your energy?
Did you know they are actually extremely harmful for your health for SO many reasons and they will end up zapping your energy and causing you even more health problems in the long term.
So what’s the solution to increasing your energy?
Natural energy drinks are good for your body, they actually do increase your energy levels AND you will end up with better health in the long term.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.