I want to introduce you to my melt in the mouth, cheesy kale chips recipe.
If you’ve never tried kale chips before, you’re in for a treat because once you taste these you’ll never want to eat a different kind of chip or crisp again.
Life Update and My New Diet!
OK I know I know, I’m on yet another new diet! But I really hope this is going to be the last… This is actually a diet I’ve followed before, and it worked incredibly well for me last time… So well in fact, that I have no idea why I didn’t continue with it. The […]
I’m Going To My First Fruit Festival!
I’ve never been to a fruit festival before and I’m so excited! So why am I going to a fruit festival? And why would you want to come? I explain all in this quick video: Resources mentioned in this video: UK Fruit Fest: https://fruitfest.co.uk/ You can get 10% off the price of the ticket to […]
How You Can Reduce Your Brain Age By 11 Years With Green Smoothies
Find out how you can reduce your brain age by 11 years with green smoothies. They taste better than you think. I’ll show you how to get your green smoothies tasting like dessert.
5 Reasons Your Brain Prevents You Losing Weight
If you have struggled with losing weight it may be because you are facing one of these five psychological obstacles. Once you have conquered the true reason you are struggling all other difficulties will melt away. Staying on track with a healthy lifestyle can seem daunting and unfortunately we often unknowingly sabotage our own efforts. Did you know that one or more of these obstacles is the primary reason you’re not losing weight?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.