These healthy dairy free milks milks are delicious and nutritious. Did you know that making homemade milk from nuts, seeds or grains is one of the best ways to increase the amount of vitamins and minerals in your diet? Get all 10 dairy free recipes and full instructions.
20 Ways To Declutter Your Life For Better Calm and Focus
Are you feeling overwhelmed and stressed with life? You might be in need of a declutter. Here is a fantastic list of 20 ways to declutter your life for better calm and focus, so you can feel like yourself again.
Rippled Raspberry Smoothie (Meal Replacement Shake, Vegan)
This pretty rippled raspberry smoothie doesn’t require any chopping if you use frozen fruit.
Naturally Sweet Acai Bowl Recipe
What’s with all of the acai bowl images we are seeing? Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber. Get my naturally sweet acai bowl and see what all the fuss is about.
5 Best Selling Health Products In 2017
Here are the best selling health products in 2017. I always love to know what’s been popular. Don’t you? So I thought I’d share my insights with you so you can see what health products were trending in 2017.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.