Naturally Sweet Acai Bowl Recipe

Basic Green Thickie Recipe

Naturally Sweet Acai Bowl Recipe

What’s with all of the acai bowl images we are seeing?

The acai bowl was actually one of the biggest health trends of last year.

Instagram and Pinterest have been flooded with images of beautiful deep red acai smoothie bowls topped with all kids of delicious smoothie toppings.  (Get 100 of the best smoothie toppings here) 

Believe it or not, these acai bowls have actually been around for longer than we think in Brazil, where they have the weather and the ingredients at hand.

So what makes the acai berry so special?

Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber.

They have also been linked to faster weight loss.

Where can you get acai berries?

There are two best ways to consume acai, and that is in powder or frozen puree form.

Click here to get your Acai powder.

Naturally Sweet Acai Bowl Recipe

Click here to get the best Acai Puree on the market. 

Naturally Sweet Acai Bowl Recipe

And here is a brand new Acai bowl recipe for you.  This smoothie bowl is naturally sweet as it contains stevia which also helps to keep the calories low.


Naturally Sweet Acai Bowl Recipe

Naturally Sweet Acai Bowl Recipe

What’s with all of the acai bowl images we are seeing?  Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber. Get my naturally sweet acai bowl and see what all the fuss is about.

  • Author: Katherine Kyle
  • Prep Time: 40 Seconds
  • Total Time: 40 Seconds
  • Yield: 2 Servings
  • Category: Smoothie
  • Method: Blender


Note: To turn this into a Green Thickie (Complete meal green smoothie) add:


  • Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.  (get a discount on your blender here)
  • Select “Smoothie” cycle or blend on a Medium Low speed for 10 seconds.
  • Then select Medium High speed for 30 seconds.


Suggested Toppings:

  • Sliced banana
  • Berries
  • Coconut chips or shreds
  • Goji berries
  • Cacao nibs
  • Chia seeds
  • Hemp seeds
  • Granola
  • Raw nuts
  • Drizzle of raw honey

For even more smoothie toppings, click here to see my brand new post, 100 of the best smoothie toppings!


  • Serving Size: 500 ml/ 1 pint/ 20 oz
  • Calories: 265.7
  • Sugar: 12.5g
  • Fat: 9.5g
  • Saturated Fat: 1.6g
  • Carbohydrates: 47.6g
  • Fiber: 10g
  • Protein: 7.5g

Limited Time Blender Special Offer

Thinking of treating yourself to a new blender?  I recommend you get a high speed blender for making Green Thickies as it will turn out incredibly smooth and free from green chunks!  It is also so much faster than using a standard blender.

The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic.  You don’t have to do anything!  (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).

The only thing about high speed blenders is they are expensive.  I truly believe they are worth the investment and the best thing I ever bought as I use it so often.  

But if you don’t want to splash out on a brand new high speed blender right now, a good alternative is to get yourself a refurbished blender because they are like new – but a lot more affordable.

Blendtec’s latest discount on refurbished blenders is now live!  This month, the following deal is available:

30% off the price of refurbished blenders.  These blenders are certified refurbished which means they have passed full inspection and meet the stringent standards that Blendtec hold for their machines.  With a full 7-year warranty, these discounted reconditioned blenders will perform and delight for many years to come!

Click this link to read more about this offer from Blendtec.

Avatar for Katherine Kyle @ Green Thickies

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, Google+, or email here.
Avatar for Katherine Kyle @ Green Thickies

Latest posts by Katherine Kyle @ Green Thickies (see all)

Download Blend Me Cleanse MeBrand New Cleanse: Blend Me Cleanse Me!

Get your copy FREE!

The ultimate no hunger one week smoothie cleanse. Previously sold for $19.00. Only available FREE for a limited time... Give your body a much needed detox, eliminate the harmful toxins from your body so your body finally has a chance to heal… This free cleanse is like no other cleanse you’ve ever seen. It is simple, easy to follow, you won’t go hungry and hey - you’ll even enjoy it! Plus you are going to see results - and fast! Like as soon as tomorrow morning if you can get started today. Click here to download your copy.

Download Blend Me Cleanse Me
I join the following blog parties every week.

Speak Your Mind