What’s with all of the acai bowl images we are seeing?
The acai bowl was actually one of the biggest health trends of last year.
Instagram and Pinterest have been flooded with images of beautiful deep red acai smoothie bowls topped with all kids of delicious smoothie toppings. (Get 100 of the best smoothie toppings here)
Believe it or not, these acai bowls have actually been around for longer than we think in Brazil, where they have the weather and the ingredients at hand.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
So what makes the acai berry so special?
Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber.
They have also been linked to faster weight loss.
Where can you get acai berries?
There are two best ways to consume acai, and that is in powder or frozen puree form.
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And here is a brand new Acai bowl recipe for you. This smoothie bowl is naturally sweet as it contains stevia which also helps to keep the calories low.Print
Naturally Sweet Acai Bowl Recipe
What’s with all of the acai bowl images we are seeing? Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber. Get my naturally sweet acai bowl and see what all the fuss is about.
- Prep Time: 40 Seconds
- Total Time: 40 Seconds
- Yield: 2 Servings 1x
- Category: Smoothie
- Method: Blender
- 2 cups unsweetened dairy free milk of choice (may sub with 12 oz. vanilla, coconut, or soy yogurt)
- 6 drops liquid stevia (vanilla or plain)
- 1 cup spinach or kale (optional)
- 2 Acai packets frozen, unsweetened, OR 2 tbsp Acai powder
- 2 bananas, frozen
- 2 cups berries of choice, frozen
- 2 tsp Maqui OR Goji powder (optional)
Note: To turn this into a Green Thickie (Complete meal green smoothie) add:
- 1 filler
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid. (get a discount on your blender here)
- Select “Smoothie” cycle or blend on a Medium Low speed for 10 seconds.
- Then select Medium High speed for 30 seconds.
- Sliced banana
- Coconut chips or shreds
- Goji berries
- Cacao nibs
- Chia seeds
- Hemp seeds
- Raw nuts
- Drizzle of raw honey
For even more smoothie toppings, click here to see my brand new post, 100 of the best smoothie toppings!
- Serving Size: 500 ml/ 1 pint/ 20 oz
- Calories: 265.7
- Sugar: 12.5g
- Fat: 9.5g
- Saturated Fat: 1.6g
- Carbohydrates: 47.6g
- Fiber: 10g
- Protein: 7.5g
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