This year I decided to play around with healthy non-alcoholic cocktails so that I can actually enjoy drinking something special during the holidays and without risking a potential hangover waiting to happen the next day.
10 Best Gluten Free Vegan Pancakes Recipes
If you’re looking for some gluten-free pancake inspiration to kick up your weekend brunch game, look no further. I’ve created a list with my top 10 tried and true gluten-free pancake recipes that are sure to become a true staple in your breakfast repertoire.
Thanksgiving 4-Ingredient Pumpkin Cranberry Cookies
This Thanksgiving 4-ingredient pumpkin and cranberry cookie recipe is a real gem.
It has only 4 ingredients, it’s impossibly easy to make, it’s gluten-free, dairy-free, vegan, and processed-sugar free, and not only do these cookies look incredible, they are absolutely delicious too!
How To AVOID Chewing Or Tasting Leafy Greens
I know a lot of people have struggled with the texture and slightly metallic taste of leafy greens.
In today’s video I share 2 ways you can eat a whole day’s worth of leafy meals and never have to chew or taste the leafy greens at all.
3 Ingredient Peanut Butter Fudge
Ever since I started taking care of my health and changed up the foods I eat, I’ve been staying away from fudge like it is the devil. But, on a recent sweet tooth attack I’ve come up with an amazing peanut butter fudge recipe that has only 3 ingredients and is incredibly healthy.
10 Best Vegan Dips Recipes
Don’t fall in the junk food snacking trap with my 10 best homemade vegan dips that are convenient, easy to make, delicious, and incredibly healthy! Make a different vegan dip each week and use it up with various cut up veggies every day so it doesn’t get boring.
10 Best No Flour Brownie Recipes
If you’re looking for some delicious no flour brownie recipes that won’t mess up your diet, look no further. I’ve gathered the best 10 recipes for flourless brownies that are good for you and taste amazing at the same time!
Green Monster Smoothie
A Green Monster Smoothie recipe that’s the perfect Monday breakfast after a weekend of overindulging on family lunches and late night get togethers. A great recipe to cleanse your system and kick-start your diet back on the right track.
Berry Banana Green Smoothie
A blueberry and banana green smoothie that you won’t believe actually has greens in it. Perfect for picky kids as well, as the blueberries make it nice and purple.
5 Reasons Leafy Greens Are ESSENTIAL For Good Health And Weight Loss
Today I share the reasons why leafy greens are so critical to good health and weight loss that I named my system after them.
In today’s video I will reveal all the reasons why you should make sure you eat dark leafy greens every single day to reap all of the amazing benefits.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.