Green Monster Smoothie

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Green Monster Smoothie

Today I want to talk to you about a subject that’s very near and dear to my heart.

Can you guess what it is?

It’s about learning to let go and forgive yourself.

It’s about accepting that nothing in life is perfect and that includes diet and healthy eating.

I have to admit I’ve struggled with this myself for a very long time.

I would eat all of this healthy food for weeks and I would make one slip when eating out or I would have a piece of chocolate at a friend’s house and I would get so angry with myself.

I would beat up myself for days as if this little treat I ate was the end of the world.

The thing is, treating yourself occasionally is actually good for your diet.

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When you eat pretty healthy all of the time you are bound to a get a craving or two for something sweet or a crunchy snack.

This is normal!

Food should bring us good health and enjoyment, not repression and negative thoughts.

I want you to understand that eating a piece of chocolate once in a blue moon is not the end of the world.

Eating a handful of salty chips during “that time of the month” won’t derail all of your hard work developing those healthy eating habits.

So, the next time you dive into your cravings, remember this…

We are all human. We all try our best and sometimes we all need a bit of chocolate in our lives!

The most important thing is that you try your best and when it comes to healthy eating, this translates to eat as healthy as you can and don’t beat yourself up when you make a little slip.

Instead, try having an extra big leafy green salad the next day.

Or even better, make yourself a big smoothie packed with leafy greens. Like this Green Monster Smoothie!

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Green Monster Smoothie

Green Monster Smoothie

A Green Monster Smoothie recipe that’s the perfect Monday breakfast after a weekend of overindulging on family lunches and late night get togethers. A great recipe to cleanse your system and kick-start your diet back on the right track.

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Green Smoothie Webinar Online Class TrainingI lost 56 pounds in a few months with my Green Smoothie Detox.This video shows you how you can do the same.Take my 28 day challenge to drop a whole dress size in one month following this easy plan. Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to Watch my FREE video today. (No opt in required)
  • Author: Katherine Kyle
  • Prep Time: 40 seconds
  • Total Time: 40 seconds
  • Yield: 2 Servings 1x
  • Category: Green Thickie
  • Method: Blender
  • Cuisine: Drink
Scale

Ingredients

  • 12 fl oz  orange juice
  • 1 apple, cored and quartered
  • 1⁄2 banana
  • 1 cup kale
  • 1 cup spinach
  • 1 cup mango, frozen
  • 1 cup ice cubes

Note: To turn this into a Green Thickie (Complete meal green smoothie) add:

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.  (Get a discount on your blender here)
  2. Select “Smoothie” cycle or blend on a Medium Low speed for 10 seconds.
  3. Then select Medium High speed for 30 seconds

Nutrition

  • Serving Size: 550 ml/20 oz /1 pint

Get the entire collection of 23 BEST Green Smoothie Recipes For Detox & Beauty

Limited Time Blender Special Offer

Thinking of treating yourself to a new blender?  I recommend you get a high speed blender for making Green Thickies as it will turn out incredibly smooth and free from green chunks!  It is also so much faster than using a standard blender.

The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic.  You don’t have to do anything!  (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).

The only thing about high speed blenders is they are expensive.  I truly believe they are worth the investment and the best thing I ever bought as I use it so often.  

But if you don’t want to splash out on a brand new high speed blender right now, a good alternative is to get yourself a refurbished blender because they are like new – but a lot more affordable.

Blendtec’s latest discount on refurbished blenders is now live!  This month, the following deal is available:

30% off the price of refurbished blenders.  These blenders are certified refurbished which means they have passed full inspection and meet the stringent standards that Blendtec hold for their machines.  With a full 7-year warranty, these discounted reconditioned blenders will perform and delight for many years to come!

Click this link to read more about this offer from Blendtec.

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ...

And better yet - it actually requires minimal time in the kitchen.

Click here to read more and get a 50% discount today. (Discount applied at the checkout)

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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