Green Thickies: Filling Green Smoothie Recipes
Complete Meal Green Smoothie Recipes & Diet Plans
This weight loss smoothie is a complete meal and it will keep the hunger pangs and sugar cravings away all day!
And if you drink one serving for breakfast, another serving for lunch and a sensible healthy dinner, you will notice the weight falling off…
There are so many benefits of apple cider vinegar but I wanted to focus on how apple cider vinegar can balance your blood sugar levels. It’s amazing how well this works!
If you haven’t heard of the benefits of gelatin you are missing out! Today I explain 7 awesome reasons why gelatin can completely transform your health, and what you should look out for when you are buying gelatin to make sure it helps your health and doesn’t end up actually harming your health!
So what is the correct way to drink a smoothie?
Surely this is a no brainer? You pick up the smoothie, sip and swallow right?
It’s not quite as simple as this!
My goal is to help you get the healthiest you can possibly be and that means improving your digestion and helping your body adjust to new foods in a gentle way.
In today’s video I’m sharing the correct way to drink a smoothie!
Today I’m sharing 3 natural remedies for low blood pressure that I’m using to get my blood pressure normal again.
In today’s video I am sharing:
– A demonstration of taking your own blood pressure
– What is normal blood pressure?
– 3 easy remedies for low blood pressure
– 5 ways to improve your cardiovascular system for good blood health
I thought I’d tried all the healthy diets out there… but not this one!
Find out why I’ve switched to a brand new ketogenic diet and how I’m hoping it is going to help me heal quickly in this brand new video!
I suspect I have mercury poisoning so I’ve been doing a lot of research into what causes it and what we can do to get rid of it.
In today’s video I am covering:
– What is mercury poisoning?
– How to test to see if you have mercury poisoning
– How to get mercury out of your body so you can heal
After 24 years of struggling with unexplained health problems and numerous doctors telling me I’m fine or there’s nothing they can do – I finally have a diagnosis. And it is something I can actually do something about so I’m very relieved.
Watch my video to find out what my diagnosis is.
Check out 20 Of The Most Beautiful Smoothie Bowls In The World. If you like a bit of crunch to your smoothies, to sit down and eat your smoothies from a bowl with a spoon, and eat something so beautiful it could be a work of art – you are going to adore these recipes!
Can you believe my Chronic Fatigue is back again? It’s pretty embarrassing that I’ve got this ill again as someone who leads such a healthy lifestyle but I have my theories as to why I have the Chronic Fatigue again and what I’m doing to get to the bottom of the problems once and for all.
I made this pretty personal video health update for you and hopefully it will help you on your own health journey too.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
