Are you thinking about going vegan? This guide will show you everything you need to know about starting a vegan diet. To be successful make sure you…
33 HEALTHY Green Drinks For St Patrick’s Day
These healthy green drinks for St Patrick’s Day will give you boundless energy all day. Not only can these be served to guests, but a secret I learned is to…
How Many Calories Should I Eat To Lose Weight FAST?
How Many Calories Should I Eat to Lose Weight FAST? Most dieters don’t know that the secret to weight loss is actually…
11 WARM Smoothies For Winter: Cold-Weather Breakfasts
These 11 warm smoothies are perfect for cold winter breakfasts. The secret to creating a smoothie that tastes delicious when warm is to add some delicious warming spices to the blender.
23 BEST Green Smoothie Recipes For Detox & Beauty
Here are the 23 best green smoothie recipes for detox and beauty. They are also super tasty. I lost 56 pounds by drinking one of these recipes…
9 Weight Loss Drinks That Work Wonders
These weight loss drinks will work wonders for helping you reach your goal weight. Number 9 helped me to lose 56 pounds in just a few months because…
27 Best Smoothie Bowl Recipes (Healthy, Easy, Vegan, Thick)
These are the best smoothie bowl recipes I’ve ever made. They are easy and quick, healthy, vegan, thick, low-calorie, tasty and good for weight loss.
13 BEST Resistance Band Workouts: Home Exercise Videos
Here are 13 of the best resistance band workouts that you can do anywhere to help sculpt the perfect body. Number 3 is the most effective because…
27 HEALTHY Smoothie Recipes: Tasty & Quick
Making one of these 27 smoothie recipes every day could be one of the smartest things you do for your health. Studies have shown that drinking smoothies …
197 Healthy Smoothies That Taste Good
You won’t believe these smoothie recipes are both healthy and extremely tasty. In fact, they taste so good, you could even replace your dessert with them.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.