Today I’m going to show you how to lose water weight and even drop up to a dress size in a week. The most effective strategy is…
How Much Weight Can You Lose In A Month? (Truthfully)
How much weight can you lose in a month so you can look good in your online photos, feel confident on the beach this year? The solution is…
37 Healthy Valentine’s Day Recipes: Indulge Without The Bulge
These healthy valentine’s day recipes will help you indulge without creating any additional bulge on your body! The tastiest one is…
10 Best Blenders For Smoothies To Suit Your Budget (Honest Reviews)
Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…
How to make Peanut Butter With A Vitamix Or Food Processor
Learn how to make Peanut Butter easily using either a food processor or a high speed blender. This peanut butter is gorgeous and couldn’t be easier.
Almond Milk Smoothie: For Skin That’s Softer Than A Baby’s!
Almonds make smoothies taste like marzipan on birthday cakes. Now you can have the taste without the guilt as this almond milk smoothie is so good for you.
Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?
Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
10 Top Microgreens Recipes
Microgreens pack so many nutrients in the tiniest packages. Red cabbage microgreens have 6 times the amount of Vitamin C and 69 times the amount of Vitamin K that mature red cabbage has. From salads and protein bowls to dips and wraps, you can prepare microgreens any way you see fit and enjoy the huge nutrient boost.
503 Easy Raw Vegan Recipes For Healing & Fast Weight Loss
These raw vegan recipes are simple and quick to make, delicious and will speed your healing and help you shed excess weight fast.
Green Smoothies For Weight Loss – Why It Actually Works
Studies have proven that consuming green leafy vegetables on a daily basis helps you lose more weight, reduce sickness, boost your energy and SO many other health benefits.
I’m going to show you how easy it is to get all these benefits by adding leafy greens to your daily diet. It really is easier than you think!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.