Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
28 Smoothies Without Bananas (Filling and Creamy Recipes)
Despite popular belief, you don’t need bananas to make a smoothie rich and creamy. Here are 28 great filling smoothies without bananas recipes.
Blueberry Broccoli Smoothie: Cancer Preventing
This blueberry and broccoli smoothie is packed full of cancer preventing superfoods. Perfect way to get your raw broccoli bursting full of nutrients.
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
16 Low Carb Smoothie Recipes (Dairy Free)
It is hard to find dairy free low carb smoothie recipes, so I am sharing my favourite high fat, low carb, ketogenic recipes with you in this awesome post!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.