This mammoth Green Smoothie guide will answer everything you wanted to know about Green Smoothies and more. What, why, when, how, protein and green poops!
20 Almond Milk Smoothies
20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.
How to Make a Smoothie Without a Blender – 3 Ways
Do you know how to make a smoothie without a blender? It’s easier than you think! Here are 3 easy ways to make healthy delicious smoothies blender free.
10 Low Calorie Green Smoothies Under 100 Calories
Here are 10 low calorie green smoothies under 100 calories to help you increase your energy, improve your digestion, help you lose weight and give you glowing skin. What’s not to love?
112 Best Smoothie Toppings To Create The Wow Factor
Here are all the smoothie toppers you’ll ever need to choose the most beautiful, nutritious, filling toppers to add extra taste and texture to your smoothies.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.