If you are going to make smoothies or thick shakes, you need a powerful blender that won’t break the bank. I review 5 Oster blenders that are the perfect fit.
19 Smoothies To Lose Belly Fat Fast: Vegan, Meal Replacement
Here is the perfect collection of 19 smoothies to lose belly fat fast.
What makes this collection of weight loss smoothies different? They actually work!
The 4 Green Smoothie Recipes Celebrities Drink To Stay Slim
I’m so excited to share the secret green smoothie recipes celebrities are drinking to stay slim. These recipes will help you get the same kind of results.
20 Ingenious Ways To Make Green Smoothies More Filling
I show you exactly how to make green smoothies more filling by adding filling, nutritious ingredients to them. I go into great detail with each ingredient.
How to make a Natural Protein Shake without Protein Powder (Paleo, Dairy Free, Vegan, Raw, Gluten Free, Grain Free)
Finally – a natural protein shake that is high in protein and HAS NO PROTEIN POWDER! This vegan smoothie gets the protein from one ingredient which is…
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.