20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…
Healthy Meal Plans For Weight Loss 1: Raw Food Diet Plan
This Healthy Meal Plans For Weight Loss is based on a Raw Food Diet Plan. Find out the foods you are allowed to eat on this diet and get a sample meal plan.
The World’s Healthiest Energy Drink Recipe – No Additives Or Chemicals
Why buy a processed syrup laden energy drink when you can make the world’s healthiest energy drink in just a couple of minutes?
How I Lost 56 Pounds With The Green Smoothie Diet
“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.
How To Make 5 Minute Miracle Turmeric Milk – The Secret Recipe To An Exceptionally Healthy Body
People are going crazy for Turmeric right now, but what is it and how can you actually consume it for maximum health benefits? I show you how to make an amazing Turmeric milk which is made up from turmeric powder and golden milk.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.