I recently had a revelation I just HAD to share with you…I led the healthiest lifestyle out of anyone I knew by far, but yet I appeared to be the sickest…It’s only when I read Faith Canter’s book ‘cleanse’ that I realised I’d only been focusing on half of the equation when it came to good health. I’d perfected the diet, the non toxic lifestyle, the supplements etc. But what I hadn’t yet got to grips with was how to detox my mind and my soul. The mind is so powerful when it comes to getting well and I’d really only scratched the surface with it. Watch my video to find out what I learned…
A New Approach To Beating Candida
Candida is a word that we’re all familiar with these days. It seems to have become the catch all for such a long list of symptoms, it seems like everybody can have candida if they stumble across a symptoms list. I did it myself recently and convinced myself I had candida overgrowth. Thankfully I have now had the truth about candida revealed to me, and this goes against all of the advice you will get on almost every other website. In this video I share what’s really happening in our bodies when we have an overgrowth of candida and what we can do about (totally different from anything out there).
The Deadly Ingredient Lurking In Your Herbal Tea
Did you know there are some scary ingredients lurking in our health foods? Generally people drink herbal tea and other health products because they are trying to be healthy. So it’s pretty deceptive that all sorts of nasty ingredients are lurking in there without us knowing about it. And what makes it worse is that you wouldn’t even know about it by reading the label. Yes they are that well hidden! Watch today’s video to find out how to identify these nasty ingredients and make sure your health products don’t contain any of these deadly ingredients.
A Sneak Peak Behind The Scenes Of The Leaf System Weight Loss System
Today I’m giving you a sneak peak behind the scenes…you wouldn’t believe how much effort goes into making sure the meals I create are the healthiest, tastiest, quickest, calorie counted and most balanced meals you’ve ever tasted!
I wanted to make sure that you got the best results of your life and enjoyed every single bite or sip along the way.
So I thought I’d shoot a quick video for you that explains exactly what goes into the process of creating these meal plans for you. Enjoy!
How To Lose Weight Well
Guess what? Green Thickies has now been on TV! Green Thickies was featured on a major TV channel called Channel 4 on a documentary called How To Lose Weight Well.
They put Green Thickies 7 Day Green Smoothie Diet Plan to the test to see how well it would perform and whether the lady who tried it lost any weight!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.