I am in love with this pink stuff!
There are SO many healing benefits of Himalayan pink salt it’s unbelievable.
Today I’m sharing the many benefits of this gorgeous pink salt, the reasons why we should ditch the table salt ASAP, 5 healing benefits of Himalayan salt and 5 unique ways to use Himalayan salt.
What’s not to love?
The Actipatch The Natural Pain Relief That Actually Works
It’s really hard to find natural pain relief that actually works so much people end up taking drugs, but we all know these have horrible side effects. Today I put the Actipatch to the test for some neck pain that wasn’t going away and I am blown away by the results!
How To Heal Your Body With Ozone Therapy
Here’s a shocking fact for you…
The oxygen levels in the world have dropped from 35% to just 21% today.
Did you know that humans need at least 20% oxygen for good health, but in cities oxygen levels can drop as low as 15%!
So clearly getting enough oxygen into our bodies is a big problem.
In this video I show you a device that I use in my own home to get more oxygen into my body and into my food every single day.
Top 10 Body Weight Workouts
Check out these top body weight workouts and start incorporating them into your week to really notice a difference in the way you look and the way you feel. The best resistance exercises I found were ones where I used my own body as a weight. They are so much easier than having to worry about buying a range of weights. And they can actually make you stronger as you can move your body in so many different way to increase muscles you never knew you had!
Ultimate Cravings Buster Quiz
So if you’re really curious right now, I can give you a sneak peak to a quiz that changed everything for me…








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.