How To Lose 10 Pounds In 1 Week: 3 Step Plan

I show you exactly how to lose 10 pounds in 1 week. I also give you a 3 step plan on achieving it in a healthy way. Those who can lose the most weight are…

Worldwide Obesity Statistics, Facts & Trends

On a global scale, obesity has reached a significant peak over the last couple of years. It has affected a large percentage of the world’s population, making this health issue attain epidemic proportions. As such, it is no wonder why multinational organizations and health authorities have raised concern, embarking on awareness campaigns and struggling to […]

Paleo vs Vegan? Why A Pegan Diet Is Your Best Option

Which is better? Paleo vs Vegan? Now we don’t have to choose. So what is a pegan diet?
Click the link to find out why pegan is the optimal diet…

Going Vegan? Don’t Start Without Reading This

Are you thinking about going vegan? This guide will show you everything you need to know about starting a vegan diet. To be successful make sure you…

33 HEALTHY Green Drinks For St Patrick’s Day

These healthy green drinks for St Patrick’s Day will give you boundless energy all day. Not only can these be served to guests, but a secret I learned is to…