It’s pretty humiliating because kids are often brutally honest. They don’t mean to be horrible, they are just curious as to why we have different body shapes and sizes.

But they say what they see. They say what other people are thinking.

Wow, 6 inches in 10 days, pretty fantastic wouldn’t you say?

Would you like to lose a few inches this week?

Have you ever been really desperate to lose weight? I know I definitely have and I have done all kinds of crazy things to lose weight in the past…

Speaking of reducing stress, another thing that reduces stress is friends and being in a community with people all striving towards the same goal.

There’s something I wanted to share with you today.

Power of The Mind. After reading how powerful it is and how we can use our own minds to overcome many struggles and make life easier to deal with, I can’t get enough of this topic.