This series describes my journey to lose 33 pounds. I’ll be mainly drinking smoothies for weight loss and sharing my diet plans and progress with you.
Turbo Nutrient Booster: Vegetable Smoothie Vitamin Powerhouse Recipe (Fruit Free & Raw)
This refreshing vegetable smoothie contains a powerhouse of vitamins and minerals from a variety of different vegetables and not a single fruit in sight.
Anti-inflammatory Cranberry Smoothie (Green Smoothie/Green Thickie)
This Cranberry Smoothie is great for reducing inflammation and has all it’s antioxidants present, unlike commercial cranberry juice drinks.
Homemade Orange Refresher (Vegan, Sugar free)
This homemade orange refresher recipe gives you that sweet vanilla orange taste but saves calories, gives you health benefits and cuts out refined sugar.
Lime and Ginger Drink: Immune Booster
This Asian inspired lime and ginger drink will revive your energy levels and your taste buds.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.