These chocolate caramel kale chips might sound like a strange combination but they are going to blow you away with their deliciousness. Once you eat one of these, you will be making them all the time, I promise!
Creamy Green Smoothie Bowl Recipe
Get my creamy green smoothie bowl recipe and 6 reasons why smoothie bowls are one of the things that I can’t live without. Read the post to find out why and get the recipe…
4 Ingredient Warming Apple Crumble
This easy 4-ingredient warming apple crumble recipe shows you can enjoy all the familiar comfort foods and still lose weight and be healthy.
3 Ingredient Peanut Butter Fudge
Ever since I started taking care of my health and changed up the foods I eat, I’ve been staying away from fudge like it is the devil. But, on a recent sweet tooth attack I’ve come up with an amazing peanut butter fudge recipe that has only 3 ingredients and is incredibly healthy.
Green Monster Smoothie
A Green Monster Smoothie recipe that’s the perfect Monday breakfast after a weekend of overindulging on family lunches and late night get togethers. A great recipe to cleanse your system and kick-start your diet back on the right track.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.