These Homemade Instant Smoothie Mixes are the perfect gift for health lovers – quick to make, they look so pretty and they are healthy too! There are 5 delicious flavour combinations here with a tutorial you can download to your own computer.
Creamy Low Carb Chocolate and Peanut Butter Smoothie
You won’t believe this Creamy Low Carb Chocolate and Peanut Butter smoothie doesn’t have any fruit and contains no sugar as it’s so sweet! Yum!
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…
12 Best Smoothie Containers (Travel Smoothie Cups / Mugs / Bottles)
This review of the 12 Best Smoothie cups for travel will help you find the perfect container for storing your smoothie, and for taking it out of the house.
How to make a smoothie perfectly in 5 easy steps
How to make a smoothie perfectly in 5 steps. The only guide to creating a healthy yet delicious smoothie you’ll ever need.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.