What’s with all of the acai bowl images we are seeing? Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber. Get my naturally sweet acai bowl and see what all the fuss is about.
Chocolate Caramel Kale Chips Recipe
These chocolate caramel kale chips might sound like a strange combination but they are going to blow you away with their deliciousness. Once you eat one of these, you will be making them all the time, I promise!
Creamy Green Smoothie Bowl Recipe
Get my creamy green smoothie bowl recipe and 6 reasons why smoothie bowls are one of the things that I can’t live without. Read the post to find out why and get the recipe…
10 Best Vegan Christmas Snacks
I have collected my 10 best Christmas-approved snack recipes to get yourself into a (healthy!) holiday spirit, so you don’t end up opening boxes after boxes of chocolate this holiday season.
4 Ingredient Warming Apple Crumble
This easy 4-ingredient warming apple crumble recipe shows you can enjoy all the familiar comfort foods and still lose weight and be healthy.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.