Today is the day to start loving yourself. What does someone who loves themselves eat? A ‘Love Yourself Smoothie Bowl’. I created this with love for you. I love it and I’m pretty sure you will too. Not only is it tasty, but it looks SO pretty.
Do Green Smoothies Make You Look Younger?
Do green smoothies make you look younger? Celebrities swear by them and so do I. In this video I reveal my real age, and you can tell me whether you think green smoothies make you look younger!
FREE 12 Day Green Smoothie E-Course
Get my 12 day green smoothie e-course to discover the secret to making a natural breakfast AND lunch from scratch that will significantly lower your body fat… in just 2 minutes per day…
6 Steps To Making Your Own Healthy Meal Replacement Shakes
I have been drinking my own healthy meal replacement shakes for years now.
And it’s still working. So what is it about meal replacement shakes that works so well for weight loss?
5 Ways Weight Loss Smoothies Cause Weight Gain
Do you start the day with a nutritious meal to set you up for the day?
Or do you eat ‘diet food’ for breakfast?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.