Welcome to a sneak peek into my morning routine, find out the tricks I use to keep super healthy every day.
Control Your Body Or It Will Control You
You will not believe the symptoms my body gave me in protest to the junk I was eating!
How to Lose Weight by Eating Cake for Breakfast
You actually can safely and healthily lose weight by eating dessert for breakfast … and lunch too!
5 Things You Didn’t Know Leafy Greens Could Do
You’ve heard leafy greens are good for you, but how? What exactly do they do to help you achieve amazing health?
20 Unusual Principles Of Healthy Living (And Why I Don’t Follow Any Health Or Diet Experts)
Every where you turn there is another “expert” or “guru” trying to tell you what to think. What do YOU think? This is what I believe and what works for me.