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Stress Relieving Lime and Mango Green Smoothie with Lime Essential Oil

Stress Relieving Mango and Lime Green Smoothie With Essential Oils

This stress relieving mango and lime green smoothie contains a secret ingredient – Lime Essential Oil! Not only does this smoothie taste good but it heals your body too.

My Life Before and After Essential Oils

A snapshot of my life before and after essential oils

I can’t even begin to tell you how much essential oils have changed my life since I started using them a few weeks ago. I share what works on this blog and I am blown away by how well therapeutic grade essential oils actually do work!

Antioxidant Avenger From The Blender Girl B

Antioxidant Avenger from NEW Blender Girl Book

This gorgeous Antioxidant Avenger recipe is from The newly released and stunning Blender Girl Book. This recipe is so delicious you won’t believe how healthy it is!

How Real Food Can Heal Almost Any Health Problem B

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.

When ear infections strike, they usually mean intense pain, fever and discomfort for children. But are antibiotics the best remedy? Often the answer is a surprising: NO.

11 Holistic Remedies For Ear Infections: Alternatives To Antibiotics

When ear infections strike, they usually mean intense pain, fever and discomfort for children. But are antibiotics the best remedy? Often the answer is a surprising: NO.

How Carly Recovered From An Eating Disorder With Real Food B

How Carly Recovered from an Eating Disorder With Real Food

Find out how Carly recovered from her eating disorder with the use of real food in this moving personal story.

Can't Beat Your Food Cravings? 4 Steps To Overcome Your Addictions

Can’t Beat Your Food Cravings? 4 Steps To Overcome Your Addictions

Are you having trouble losing weight because of an addiction to sugary foods? There are four simple steps for beating those cravings by detoxing your liver

Strengthen Your Digestion With This Green Kefir Smoothie

Strengthen Your Digestion With This Green Kefir Smoothie

Not only will this green kefir smoothie give you amazing energy, feel clean and revitalised. But if you add kefir to the green smoothie it increases the absorb-ability of the nutrients and helps to heal and strengthen the digestive system and immune system.

How to Lose Weight BEFORE You Even Go on a Diet

How to Lose Weight BEFORE You Even Go on a Diet

People who want to lose weight are often quick to try the latest diet craze or fad. But the problem is they haven’t established a weight loss foundation. Find out how this can help you lose weight before you even begin a diet.

6 Reasons To Eat Sweet Potatoes

6 Reasons To Eat Sweet Potatoes

There are 6 amazing reasons to eat sweet potato. Did you know that a sweet potato isn’t actually a potato? Find out why this makes it incredibly healing and more…

2 Ingredient "Get Well" Speedy Blender Juice For Fast Health Recovery

2 Ingredient “Get Well” Speedy Blender Juice For Health Recovery

This Speedy Blender Juice is perfect for people who are sick as it’s quick and easy to make and only has 2 ingredients. Adding this blender juice to your diet will help speed up your recovery so you can get back to enjoying life again.

Thank Your Body Name Your Price 2

Thank Your Body Health Ebooks – Now You Can Name Your Price

You heard right. From now until March 15th Robin from Thank Your Body is running a special on ALL Thank Your Body e-books that’s unlike any other special: She’s letting you name your price!

Is It Possible To Completely Overhaul Your Health With Just 10 Minutes Of Exercise A Day?

Is it Possible To Completely Overhaul Your Health With Just 10 Minutes Of Exercise A Day?

A busy schedule is the most common excuse for lack of regular exercise. But what if 10 minutes a day is all you need to change your health?

Why Do People Really Get Sick?

Why Do People Really Get Sick?

Why raw food is such an important part of living healthy and preventing disease. One of the key reasons is relying on processed food as their primary form of nutrition.

How To Instantly Reduce Cellulite With Dry Body Brushing B

How To Instantly Reduce Cellulite With Dry Body Brushing

Find out the benefits of dry body brushing and the method for beginning with dry skin brushing. Reducing cellulite is just one of the benefits. Read more now:

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