It is hard to find dairy free low carb smoothie recipes, so I am sharing my favourite high fat, low carb, ketogenic recipes with you in this awesome post!
Day 3 – the last day of my water fast! Watch my video to find out how my final day went. I can say this much – it was a LOT harder than I expected it to be!
Day 1 of my water fast! I was pretty shocked during this entire day, as it was completely different to what I thought it was going to be! Watch my video to find out what happened!
Are you looking for ways to develop your core?
Find out my 6 ways to strengthen your core through some simple exercises.
I have decided to do a 3 day water fast where I drink nothing but water for 3 days! This is the first time I’ve ever done a fast like this.
Watch my video to find out exactly why I’m doing this fast.
Today I’m going to be telling you about day 2 of my 3 day water fast. This is the first time I’ve ever done a water fast so it was a strange experience for me – especially seeing as I adore my food, and I have never gone a whole day without eating in my life!
It started off well and I was thinking it was going to be easy, but little did I know how hard it actually was going to be!
Have you started experimenting with essential oils?
Find out the top 5 incredible benefits of lavender essential oil.
How do you get green smoothies to taste nice?
A lot of people are really reluctant to make green smoothies because they think that they’re going to taste disgusting because let’s face it – they kind of look disgusting.
But once you taste my smoothies you will associate the colour of green with delicious dessert!
Are you feeling a little down lately?
Find out my secret for the one simple thing you can do today to make you 25% happier.
In this video I share the 3rd part of my story. This is why I stopped drinking Green Smoothies, and how my health plummeted downhill and what I did to finally restore myself back to good health again!