12 Day Green Smoothie e-course


Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make filling green smoothie meals. The solution to beating hunger and conquering cravings while making weight loss easy.

Join over 137,917 busy ladies who have received health hacks and recipes because they are easy and they actually work.

14 Delicious Ways To Fix Your Blood Sugar With Natural Sugar Fixes

Basic Green Thickie Recipe

14 Delicious Ways To Fix Your Blood Sugar With Natural Sugar Fixes

If you struggle with blood sugar issues, you are going to love this…

A lot of people will tell you that you need to give up all sweet foods including fruit to be able to balance your blood sugar – but it’s just not true.

Did you know you can balance your blood sugar by continuing to eat sweet food?

I know, great news isn’t it?

I do the same myself. At least 1-2 of the meals I eat every day are sweet, so I do completely satisfy my sweet tooth, but I do go out of my way to avoid refined sugar which is a major cause of blood sugar issues.

It’s time to find your natural sweetness

It makes sense that we have the desire to eat sweet foods. Almost all humans have some degree of a sweet preference.

In fact, we are actually born with an automatic positive response to anything sweet.

That’s because we have more sweet taste buds in our mouth than any of the others.  

Fascinating isn’t it?

So don’t deprive yourself!

Just make sure you are consuming the right kinds of sweets foods and you’ll be good to go.

Here are 14 Ways To Fix Your Blood Sugar With Natural Sugar Fixes

  1. Make a fruit sorbet with your favorite frozen fruit – berries, peaches etc.
  2. Frozen berries and cherries are great snacks
  3. Dates stuffed with almond butter or other nut butter
  4. Roasted root vegetables with coconut oil and cinnamon. Think sweet
    potatoes, squashes and carrots.
  5. Organic dark chocolate chips or carob chips
  6. Fruit salad sprinkled with ground flax seed, chia seeds or shredded coconut
  7. Apple or pear slices with almond butter or another nut butter
  8. Coconut butter on anything! Divine!
  9. Dried fruits and nuts or homemade granola with your choice of ingredients
  10. Celery with peanut butter and raisins
  11. Goji berries and coconut flakes in coconut milk yogurt – add raw honey
  12. Sweet herbal teas with coconut milk and your favorite natural sweetener
  13. Fresh or dried figs stuffed with coconut butter or some other nut butter
  14. Replace your meals with Green Thickies  

Here’s an extra special tip: Cinnamon is very powerful for regulating blood sugar – put it on
everything you can!

All of these tips (apart from number 14 – I couldn’t resist sneaking that in) are taken from the Fix Your Blood Sugar Protocol which is a great program you can use to fix your blood sugar issues for good.

8 fix your blood sugar

Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Need A Quick Diet Plan For FAST Weight Loss?

My 7 Day Green smoothie Detox contains a complete meal plan showing you exactly what to eat every day you are on the detox. 7 Day Green Smoothie Detox bonuses With TextThe 7 Day Green Thickies Detox has helped THOUSANDS of women drop a significant amount of weight in just one week.  A lot of ladies manage to drop a whole dress size in one week by following this easy plan. Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to start YOUR green smoothie detox and, 70% off the price and FREE bonuses today.

Speak Your Mind


Replace Your Breakfast With My Filling Weight Loss Shake For FAST Results