Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

10 Best Blender Bottles (To Suit All Budgets)

I have put together this list of my 10 best blender bottles. All the bottles in this list match some criteria that is important to me when it comes to choosing blender bottles, and in addition to this they all have their own unique and fun characteristics. Hope this helps you to select the perfect blender bottle for your needs.

Cheesy Kale Chips Recipe (Oven or Dehydrator)

I want to introduce you to my melt in the mouth, cheesy kale chips recipe.

If you’ve never tried kale chips before, you’re in for a treat because once you taste these you’ll never want to eat a different kind of chip or crisp again.

Life Update and My New Diet!

OK I know I know, I’m on yet another new diet! But I really hope this is going to be the last… This is actually a diet I’ve followed before, and it worked incredibly well for me last time… So well in fact, that I have no idea why I didn’t continue with it. The […]

I’m Going To My First Fruit Festival!

I’ve never been to a fruit festival before and I’m so excited! So why am I going to a fruit festival? And why would you want to come? I explain all in this quick video: Resources mentioned in this video: UK Fruit Fest: https://fruitfest.co.uk/ You can get 10% off the price of the ticket to […]

5 Reasons Your Brain Prevents You Losing Weight

If you have struggled with losing weight it may be because you are facing one of these five psychological obstacles. Once you have conquered the true reason you are struggling all other difficulties will melt away. Staying on track with a healthy lifestyle can seem daunting and unfortunately we often unknowingly sabotage our own efforts. Did you know that one or more of these obstacles is the primary reason you’re not losing weight?

10 Easy Ways To Make Your Own Incredibly Healthy Dairy Free Milk

These healthy dairy free milks milks are delicious and nutritious. Did you know that making homemade milk from nuts, seeds or grains is one of the best ways to increase the amount of vitamins and minerals in your diet? Get all 10 dairy free recipes and full instructions.