Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

Chia Seeds Vs Flax Seeds: Which Is Healthier?

Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.

7 Easy Ways To Lose Weight With Juicing

Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!

Peach Ice Cream Green Smoothie

This delicious, healthy dessert smoothie tastes so good for the whole family to enjoy.

The Thought Of Green Smoothies Makes Me Feel Sick

You know they’re good for you, but you just cannot stomach leafy greens. What can you do to get the goodness without actually putting greens in your smoothies?