This Easy Black forest Cake Smoothie is my all time favourite and I’m sure it will be yours too once you try it.
Lime and Ginger Drink: Immune Booster
This Asian inspired lime and ginger drink will revive your energy levels and your taste buds.
10 Reasons To Fall In Love With Avocado
I have always been a huge avocado fan.
I love how it just makes everything taste rich and creamy.
I love to put it into my kids smoothies to make them thick like a dessert pudding.
Do you enjoy avocados as much as I do?
Why Everybody Is Going Crazy For These New Green Drink Recipes
Green Thickies are a new health craze. The reason they are so unique is that they are a complete healthy meal in a glass. These new green drink recipes give you everything you need in a meal including greens. Yet they still manage to taste delicious.
The Thought Of Green Smoothies Makes Me Feel Sick
You know they’re good for you, but you just cannot stomach leafy greens. What can you do to get the goodness without actually putting greens in your smoothies?








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.