We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
Crazy Coconut Pineapple and Spinach Smoothie (Green Smoothie)
This Crazy Coconut, Pineapple and Spinach smoothie is a nutritious delicious snack that will really quench your thirst.
Chocolate Covered Marzipan Smoothie
There is one secret ingredient to this healthy Chocolate Covered Marzipan Smoothie, and once you include it you can literally imagine you’re eating marzipan!
The Real Cause Of Depression May Have Nothing At All To Do With Your Mind
New research has shed light on depression not actually being a disease of the mind but actually of the body, read on to find out how depression may have nothing to do with your mental state.
Chocolate Chia Dairy Free Ice Cream and living below the line
This Chocolate Chia Dairy Free Ice Cream has a consistency of soft serve or cool chocolate pudding. It is refined sugar free with easy to find ingredients.
Raw Buckwheat and Banana Smoothie
This lovely Raw Buckwheat and Banana Smoothie is great for those on a raw food diet or gluten intolerant. Despite the name buckwheat is actually a grain!
Can You Really Have Gorgeous Healthy Hair Without Using Shampoo?
Do you think it’s possible to get gorgeous healthy hair without shampoo? This is called ‘no poo’. Find out how to go ‘no poo’ in this easy tutorial.
Sneaky Green Chocolates to Beat Sugar Cravings
These chocolates are gorgeous, you can make them in 5 minutes and they’re actually good for you! They will help you beat your sugar cravings in no time!
Spicy Plum Smoothie (Green Smoothie/Green Thickie)
This sweet and spicy plum smoothie will warm you up on a cold day as it has a lovely kick to it. It also has hidden greens for even more nutrition.
Why I stopped drinking Green Smoothies
As the inventor of the filling green smoothie, the ‘Green Thickie’ I’m ashamed to admit I’ve stopped drinking green smoothies. Find out why.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.