There are some very popular ingredients for a smoothie that aren’t good for you and shouldn’t be used on a regular basis. These 6 foods should not be used.
7 Habits Of Highly Effective Skinny People
Many people have lost weight by incorporating these 7 habits of highly effective skinny people into their daily routines and you can too.
How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories
Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.
Banana Peanut Butter Green Thickie Recipe
Once you taste this Green Thickie recipe, you’ll never want another breakfast again. I get told time and time again that when people make this recipe, they stop trying out new recipes. This is the ONE! I have already published this recipe previously, but I have now created the video to go with this recipe so you can see just how quick and easy it is to make your new breakfast.
10 Life Changing Benefits Of Oats: The Ultimate Guide To Eating Oats
Every single type of oats explained along with the many benefits of oats, how to cook them, soak them and add them to your smoothies.
13 Unusual Ways To Use Coconut Oil For Weight Loss
Coconut oil is such a fantastically healthy oil and can actually help you lose weight. Here are 13 ways you can use this oil to help you lose weight.
Secret Slimming Mango And Coconut Green Thickie Recipe
This is my staple. I lived on this smoothie for most breakfasts for about 6 months after my baby was born. Variety is very important but I was just too engrossed in all things baby to think of many other concoctions. Plus my husband loved it and I knew it was a winning formula. It has a lovely sweet taste with no surprises so this is an all round winner. If you want to convert anyone to Green Thickies, this smoothie will do it every time.
Your Questions Answered 2: Why do I feel tired after drinking Green Smoothies?
Today I ask another one of your questions: Q: Why do I get tired after drinking green smoothies? It is a fairly common question that’s worth exploring more.
5 Reasons Why The Japanese Don’t Get FAT
Did you know that the Japanese have the longest life expectancy in the world? It’s no coincidence that with good health, an ideal weight is also easily achieved. So what do the Japanese do to stay healthy and slim?
6 Essential Oils To SuperCharge Your Oil Pulling
So you’ve mastered oil pulling and you want to take it to a whole new healthy level? Here are 6 Essential Oils To Supercharge Your Oils Pulling
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.