Who’d have thought simply drinking a glass of vegetable juice could help you lose weight? New studies prove vegetable juice can really help with weightloss
Top 5 Reasons To Add Wheatgrass To Your Daily Diet
Wheatgrass is nutritious, detoxifying, great for the blood & can even help you lose weight, read more about these & other fabulous qualities of wheatgrass.
Why this 1 minute healthy drink can actually shrink your waistline
Get a very simple, fast recipe for a delicious drink which will speed up your metabolism and help you lose fat without even trying!
14 Unbelievable Reasons Why You’re Not Losing Weight On Your Healthy Diet
Have you been eating healthily but still not losing weight? Check out these 14 unbelievable reasons why you’re not losing weight on your healthy diet.
Why this simple natural detox drink recipe actually works
Detoxing is vital for health, especially if you’ve suffered illness. Here are 2 fantastic recipes for simple natural detox drinks that actually work
Important Reasons to Optimize Your Vitamin K2
Important Reasons to Optimize Your Vitamin K2 which is essential for bones, arteries and blood vessels, tissue renewal and cell growth.
7 Most Popular Dessert Smoothie Recipes… Ever!
Here are my 7 Most Popular Dessert Smoothie Recipes… Ever! Does your sweet tooth gets you into trouble? All my life I have had a dessert compartment in my stomach.
Are you telling me I’m not alone? Good, because you are going to love this as much as I do.
Spotlight on Intermittent fasting – How skipping breakfast can actually help you drop more pounds
Spotlight on Intermittent fasting – How skipping breakfast can actually help you drop more pounds in this informative weight-loss article
How to easily grow healthy organic superfoods in your garden – 10 best superfoods tutorials and recipes
Learn not only how to grow organic superfoods in your own garden but also recipes to help you use the superfoods you’e grown from the tutorials!
11 Ways to Naturally Relieve Pain: Natural Pain Killers You Need to Try
Over the counter and prescribed pain killers can have bad side effects, try these 11 natural ways to naturally relieve pain.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.