Two-for-One Chocolate Avocado Smoothie/Pudding. 2 Amazingly healthy recipes from easy to find ingredients.
Healthy Vegan Friday #47 Grain Free Black Forest Porridge, Birthday Cake & How bagged salad stays so fresh
healthy-vegan-friday-47
Welcoming a new arrival….my beautiful baby boy is born
After a very long 9 months my baby is finally here! Little Q was born just over a week ago and we are all doing fine.
Sweet Green Apple & Vanilla Juice Recipe
While this smoothie was closer to a thick green juice than a creamy shake, it was still delicious!
Healthy Vegan Friday #46
Healthy Vegan Friday #46 Still no baby news?
A Few Juicing Tips, Plus a Good Morning Cocktail Juice Recipe
A Few Juicing Tips, Plus a Good Morning Cocktail Juice Recipe
Healthy Vegan Friday #45 Spanish Chickpeas, Creamy Cashew Kale & Green Smoothie Formula
Healthy Vegan Friday #45 Has my baby arrived yet?
Cheap Smoothies 3: Mint Refresher (Frugal Full Meal Green Smoothie)
It’s hard to find a recipe for cheap smoothies but this is the third in the series of frugal smoothies that will save you a fortune and fill you up.
Healthy Vegan Friday #44 Detox Drink, Brownies & Vegan Budgeting
Healthy Vegan Friday #44 Detox Drink, Brownies & Vegan Budgeting
Cheap Smoothies 2: Sweet Almond Surprise (Frugal Full Meal Green Smoothie)
Cheap Smoothies 2: This smoothie will save you a fortune, is extremely healthy, will give you energy until lunch time and tastes gorgeous. Wow!













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.