12 Day Green Smoothie e-course


Are you constantly hungry while trying to lose weight? Are your cravings out of control? Are you feeling too tired to follow a diet?

In my free course, you’ll learn how to make filling green smoothie meals. The solution to beating hunger and conquering cravings while making weight loss easy.

Join over 137,917 busy ladies who have received health hacks and recipes because they are easy and they actually work.


Basic Green Thickie Recipe

Join Me On The 28 DAY LEAF SYSTEM CHALLENGEI’m so excited I could burst!

I have just completed an amazing challenge that I set myself.  And that challenge was to stick to my own meal plan, called The Leaf System for 28 days straight.

And not just that – but I wanted to record a video diary every day to document my progress, my results and help provide amazing value to The Leaf System members.  

I am blown away by my own results (but I don’t want to spoil the surprise and tell you them right now).

I have been getting some great feedback from our members about these videos and they are really helping not only to motivate people, but also to answer questions and help people succeed.  

So I have been thinking about it, and I have decided to share a few of these videos with you every month because I know you can get a lot of benefit from them too.

So I wanted to share the first video with you today which is a video that talks to new members and tells them all about the 28 day challenge.  

And if you’re not able to watch the video you can read the transcript here.

I also wanted to invite you to take this challenge with us.  

It involves sticking to The Leaf System meal plan for 28 days straight and watching life changing things happen as a result.  

Plus I am giving out prizes to anyone who shares their transformational story with me at the end of the challenge.  

Would you like to join us?

You have to be a Leaf System member to join the challenge and receive one of these videos every single day, plus you get access to our members only support group where we’re all doing this together.

Are you ready to lose 1 or even 2 dress sizes in the next month and feel better than you’ve ever felt?

Are you ready for a daily video challenge with some great information and motivation?   

Click here to read what our members are saying about The Leaf System.

Have a healthy day

Talk soon,


Katherine ‘Challenge’ Kyle



Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

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